About Us
Welcome to Island Flow Pilates & Wellness
We believe that fitness is for the mind, body, and spirit. Our studio, our workouts and our class schedules are aligned with intention to encompass these elements. The studio space is smartly designed to allow us to offer a wide range of complementary classes to support you on your fitness journey. Our boutique space allows us to give each participant the individual attention they deserve. Our classes give you the most complete fitness experience in the allotted time we have with you.
We get it. We are mothers, daughters, wives, caretakers, partners, pet lovers, business owners, employees, and volunteers too. We understand the things that compete for your time and attention. We recognize that each hour you spend with us in the studio is an hour you could have used doing something else – and typically for someone else. We know how hard it is to carve out that hour for yourself. We strive to honor your decision to spend it with us.
If you would like to join our community, please take a moment to download the PushPress Members app, complete your profile, and sign up for a class. We hope to see you in the studio soon.
Sincerely,
Kelly Jones
Our Certifications
